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Trailing (with) My Son…

My Running Goal for 2021: Repeat 2020

I always used to love signing up for races, putting together a training plan, trying in vain to stick to it, then enjoying the end result of completing an event in, or around, my goal time.  Then a funny thing happened the last couple of years… I found that I still enjoyed signing up for…

First One…

I remember my first one… do you?  It was October 2001 in Kelowna.  The air was crisp that day, a balmy four degrees Celsius outside and I felt ready to get the job done.  I was getting ready to run the Okanagan Marathon… my first foray into the distance.  Back in December of 2000 I…


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