Her name is Rio…

I love classic rock. There is nothing else I would rather listen to. Well, maybe anything 80’s or early ’90’s. Actually there is some good old school rap out there as well. And don’t forget the classics of the ’60’s and ’70’s. Come to think about it, today’s music is pretty good too for theContinue reading “Her name is Rio…”

Hills of the Prairies… this is the Blackfoot Ultra

I have been out on course for two hours and fourteen minutes. It is definitely not the fastest that I have ever run this course, but I overall I am pleased with the outcome. I had hoped to run the 25km course in under two hours and fifteen minutes, so I am right on trackContinue reading “Hills of the Prairies… this is the Blackfoot Ultra”

When Hypothermia Sets In…

It is about 12kms into the 50km Canadian River Valley Revenge and I see Eric climb out of the ravine looking strong.  Surprisingly, he is the first runner through on the snowy single track and is followed about a minute later by a pack of three runners, all with frosty toques and icy beards.  TheContinue reading “When Hypothermia Sets In…”

A 50km Trail Race in the Dead of Winter…

It is 5:00 am on a Thursday a few weeks ago and as I stumble downstairs with my eyes half open, wondering if I put my shirt on backwards or my slippers on the proper feet, I am greeted by a cheery voice.  “Morning Dad!” Am I hearing things? That couldn’t possibly be Eric upContinue reading “A 50km Trail Race in the Dead of Winter…”

Wait, did the bearspray get packed?

I am five kilometres into my final leg at the Blackspur Ultra this past August.  Dusk has set and its about to get quite dark once the trail drops back into the trees.  I look down at my watch and notice the battery icon is flashing. Crap. I forgot to get Eric’s watch after IContinue reading “Wait, did the bearspray get packed?”